Pumpkin spice season is just around the corner. If that gets you excited, you’ll be thrilled to find out that there are lots of reasons why pumpkin is good for you! Besides making thick soups, pies, lattes, or carving jack-o’-lanterns, pumpkin can be a staple ingredient in your skincare as well. When applied correctly, pumpkin can help you achieve healthier, glowing skin.

Pumpkin Nutrients And Skin Benefits

The nourishing effects of pumpkin can benefit all skin types. However, it can be specifically beneficial to people with sensitive skin or skin that’s constantly exposed to environmental pollutants. Read on to find out how pumpkin can help correct specific skin problems that you may have.

It Exfoliates Your Skin

If you’re constantly experiencing dull or rough skin, you can benefit from the exfoliating effects of pumpkin. It contains alpha hydroxy acids (AHAs) and frit enzymes that promote faster cell turnover, revealing smoother, and brighter skin. Much like glycolic and lactic acid, AHAs facilitate chemical exfoliation by removing dead skin cells to make way for new skin cells to regenerate. This type of reinforcement can help aging skin, as it accelerates the skin cell cycle which slows down as we age, removing dead skin cells.

It Prevents Premature Skin-Aging

Whether ingested or applied topically, pumpkin delivers a load of nutrients that does a whole lot of wonders for your overall health and skin. Judging from its bright red-orange color, pumpkin is rich in beta-carotene. 

This vitamin A derivative is great for preventing wrinkles, fading dark spots, and preventing sun damage. If you want to combat premature signs of aging, it’s important to choose a product that contains potent anti-aging ingredients such as pumpkin. One such product is TreeActiv’s Deep Anti-Wrinkle Serum, it makes a perfect addition to your night time skin care routine. This well-reviewed product can turn back the hands of time with its unique formulation of pumpkin, dragon’s blood, ginkgo biloba, and hyaluronic acid.

It Boosts Collagen Production

Pumpkin is also rich in vitamin C. This water-soluble nutrient helps soften skin while boosting collagen production. Collagen is responsible for maintaining the skin's elasticity and firmness which makes it plump and more youthful. You may not notice it but your skin does go through so much. 

Make sure that every inch of your skin, not just the area on your face, is well taken care of. One way to do so is to keep it hydrated and moisturized with a nourishing product such as TreeActiv’s Hydrating Body Lotion. It contains pumpkin, as well as shea butter, to keep dry skin and rough patches at bay.

If you’re suffering from eczema, it is also a good idea to keep your skin well hydrated and protected with a non-comedogenic, non-irritating, fragrance-free product such as TreeActiv’s Eczema Cream. It contains skin nurturing ingredients such as pumpkin, colloidal oatmeal, and coconut oil.

It Fights Acne

Pumpkin seeds are high in Zinc, which is great for fighting acne.  As Dr. Talakoub of McLean Dermatology and Skincare Center would have it, Zinc is a potent healing agent from nature. When ingested, Zinc helps regulate hormone levels but when applied topically it helps control oil production and aids in skin repair.

It Provides Skin Protection

Apart from Zinc, pumpkin seeds are also a great source of vitamin E. This fat-soluble nutrient is great for maintaining the skin’s moisture levels while regulating sebum production. It also works as a powerful antioxidant that reduces UV damage after prolonged sun exposure.

It Penetrates Deep Into The Skin

Nature has intended pumpkin to be of use to humans. All the great skin benefits found in pumpkin are neatly packaged into a small molecular structure that is easily penetrable to the human skin. This makes pumpkin a great ingredient for topical skin care products.

Conclusion

If you’re looking for new ingredients to incorporate into your growing skincare arsenal, make sure to include pumpkin. To summarize all the benefits it provides for your skin: pumpkin improves a dull-looking complexion, prevents the earliest signs of skin aging, and fades out skin pigmentation. Boost your skin’s health especially this coming autumn as the temperature starts to drop with natural, skin-friendly ingredients like pumpkin!

 

References:

https://makesscentsspaline.com/the-many-wonderful-benefits-of-pumpkin-on-your-skin/

https://www.dermstore.com/blog/top_ten/pumpkin-skin-care-products/

https://www.stylecraze.com/articles/benefits-of-pumpkin-for-skin-hair-and-health/#gref

https://www.healthline.com/health/beauty-skin-care/alpha-hydroxy-acid