Biotin – Vitamin B7
Here at TreeActiv, we believe that our products should contribute to your overall well-being and that the products you incorporate into your routine should contribute to that. While the use of our products makes you feel great, we think it helps to learn a little about how our ingredients actually work together to benefit you. After all, there’s nothing wrong with a little information, and we love sharing what these amazing ingredients do to boost your health and happiness. Today we are going to chat about Biotin.
So What Exactly is Biotin?
Biotin (otherwise known as Vitamin B7) is a water-soluble vitamin that is part of Vitamin B Complex, which is a collection of nutrients that play an important role in how bodies function. Diets that include the necessary levels of Biotin boast a youthful appearance, healthy digestion, smooth cardiovascular function, and a steady metabolism.
Some Other Facts About Biotin:
Biotin is a water soluble B Vitamin - water soluble vitamins are not stored in the body and must be provided from outside sources.
Biotin is present in a wide variety of foods, including avocado and eggs.
Biotin helps strengthen the elasticity of your hair and helps to prevent dryness that can lead to brittle, delicate hair, and broken hair.
Biotin is also necessary for the production of keratin, which is essential to keeping your hair looking its best.
Biotin is commonly known as the “beauty vitamin”, and is often responsible for healthy skin, lustrous hair, and strong nails.
Biotin is necessary for breaking down fatty acids to be properly distributed throughout the body, protecting from water loss, and repairing damage from the sun. Biotin plays a big part in giving skin and hair its glow.
Biotin has been called the “H vitamin” - a reference born from the German words for hair and skin, Haar and Haut.
Which TreeActiv Products Contain Biotin?